Monday, August 8, 2011

How to deal with loneliness and misanthropy?

I think that, it sounds like depression because of the amount of sleep that you are getting and not getting. I think that, you think nothing can help you. Please please turn to God, because you can and WILL get help.....in the meantime please talk to your health care provider who can also give you some temporary treatement....Also Exercise because it increases endorphins. Exercise for 60 minutes a day vigourously!

No comments:

Post a Comment